Every Day Is A New Day At XFORMATION
Boredom, fatigue, loss of motivation... We fight this by offering you a new experience EVERY SINGLE DAY. No two classes are alike at XFORMATION. Check out our program schedule below to see what makes our program so effective: each day we are taking you through a specific and targeted workout routine to maximize your results. Are you ready? Get started today >
1st day: Reset Your Week
This super efficient new workout blasts through fat while increasing your flexibility, balance, and core strength! Dynamic body-weight moves are fun and really get your heart pumping too.
2nd day: Resistance for Next Level Results
Resistance training helps you burn calories FAST. You'll look thinner, leaner, and even roast calories when you're not working out! A little weight on our end will help you loose a lotta weight on yours. Guys will bulk up with lean, slender muscle mass. Ladies will get leaner and more toned - but NOT bulk up! No worries ;-)
3rd day: Target Those Core Muscles
Blast that belly to the core - a strong center stabilizes your entire body, strengthens your legs, and improves back pain issues. Get lean and toned in no time through this fast paced, crazy-fun core training routine.
Core + resistance
4th day: two worlds collide in core + resistance
Our Core & Resistance classes come together to give you the perfect combination. By combining Strength training and Core training together we are able to get even more out your workout by eliminating the down time between exercises.
5th day: Boot Camp “the Ultimate Full body Workout”
We combine our Reset, Core, Resistance and Plyo classes all together into a Killer Mash-Up style “Fat Shredding Workout”. This Class is guaranteed to help you burn and insane amount of calories FAST. You'll be on the fast track to a thinner and leaner you in no time with this workout.
6th day: Mash Up for Maximum Results
Get fit without losing power with this ultimate kickboxing workout- this class is furiously fast and fun! You'll get super toned as you learn to work a heavy bag while using plyometrics, abs & core work, and strength training to test your limits.
We want to inspire & motivate you every single day, so you can accomplish that healthy lifestyle.